Goodbye 2024 and hello 2025

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 2024

Was a challenging year. i was recovering mentally and let my physical health down. I don't look good, i feel disgusting every day. how i gained 11 kgs in a year. Thats so heart breaking and when clothes don't fit you anymore but in a larger size it's just heart breaking. I have my self-esteem down time after time. My self-confidence has dropped too. I don't feel good in my clothes.

2025. 

Its a new year, its time to set goals and new resolutions. This year i am and will focus more on my physical health and as much as my mental health and being healthy is wealth. As i get older being healthy is important. who cares if you look like this or that. Being healthy is your biggest wealth. Being able to eat real food and not medication. I took my health for granted and lost myself too many times and need to push myself back to square one and re do everything again. it's been some journey but i wouldn't be here without my family, friends, internet friends  Their support every day is more than i ever need to be where i am. I don't know how I got so lucky to have these people in my life. I AM GRATEFUL AND BLESSED.

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